The official Salt & Sham Lap of the Lakes

Before you ride with us

We are proud of our inclusive approach to cycling, but to ensure that everyone is safe and enjoys the ride, please ensure that you are able to cycle 45km at a steady, social pace. Please contact us if you have any questions or concerns about riding with us.

How we do it

We organise ourselves in to groups of 8-12 riders. The faster riders set off first with the steadier paced groups following behind at regular intervals. We ride as a collective and nobody gets left behind.

Where we go

Leaving Ashton Way, Keynsham at 7am every Saturday, the official Salt & Sham club ride follows a 45km loop through the beautiful Chew Valley countryside, finishing back at Keynsham Rugby Club for coffee and cake.

New riders
Arrive on time and make yourself known to a committee member. Wear a helmet and make sure your bike is in good working order. Bring a drink, spare tube and tools and don’t forget cash for coffee and cake. Enjoy the ride.